Wednesday, March 6, 2013
Can vitamin D keep you on your feet?
It appears so! A recent study found that vitamin D supplements may help to reduce the risk of a fall by 17 percent. Additional recommendations included increased assessment by physicians to identify patients at risk and increased exercise by patients that includes "balance, strengthening and aerobic moves the patient likes enough to actually do regularly." Read more from the NY Times blog on aging.
Posted by Unknown at 7:37 AM