Wednesday, September 23, 2015

New video! 6 steps to prevent a fall

Sept. 23 is Falls Prevention Awareness Day. Watch this new animated video—then share it with the older adults you serve!


  1. Rowing machines are one of the best types of fitness machines that you can use if you want to get a full body workout. Rowing machines are one of the few pieces of gym equipment that exercise practically every single muscle group you have.

  2. Why are there so many children's books about hats
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